Kategorie: Sober Living

A key aspect of relapse prevention is learning how to recognize and regulate your emotions. Think about what you felt before using it in the past and list these feelings. This might also include symptoms of any pre-existing mental health conditions, such as depression, anxiety, or trauma-related conditions. Addiction affects not only the individual struggling…

Although Wayne popularized lean in the late 2000s, Houston group the Botany Boys were some of the first MCs to mention lean on wax. Their 1995 record, Smokin’ alcoholism N’ Leanin’, is littered with references to syrup, some 20 years before Atlanta’s Future released Dirty Sprite 2—an ode to the drug he denies being addicted…

Replacing alcoholic beverages with non-alcohol drinks is a great method of helping during a taper. By substituting alcoholic drinks for non-alcoholic drinks, you can still engage in most of your habit without getting the alcohol that makes it addictive. This can taper you off alcohol while still helping you keep up with your normal drinking…

His music reflects an emotional depth that resonates with listeners on a profound level – a testament to his unique perspective shaped by living with fetal alcohol syndrome. In addition to his acting career, Chris Burke has become an advocate for individuals with disabilities. He travels around the country giving speeches on inclusion and educating…